How to Deal with Stress PDF
By:Stephen Palmer,Cary L. Cooper
Published on 2007 by Kogan Page Publishers
Straightforward, easy to read and highly practical, How to Deal with Stress puts the reader back in charge of their life and shows how to manage stress calmly and efficiently. Written by two internationally-recognized experts in the field of stress management, the book shows how to identify the underlying causes of stress before setting out a clear plan to manage both the causes of stress and their effects. How to Deal with Stress is crammed with invaluable tips on topics such as time management, exercise, nutrition and relaxation techniques. It offers not just a structured plan to manage stress but is also a practical handbook for both home and office, to dip into for quick advice, should the need arise.
This Book was ranked at 8 by Google Books for keyword Psychology Counseling Occupational Organizational novel.
Book ID of How to Deal with Stress's Books is OAB0RkAtZx0C, Book which was written byStephen Palmer,Cary L. Cooperhave ETAG "7grGlHR0w6E"
Book which was published by Kogan Page Publishers since 2007 have ISBNs, ISBN 13 Code is 9780749448660 and ISBN 10 Code is 0749448660
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "164 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
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